The Urban Fitness 6 in 1 dumbbell set, is a comprehensive exercise set that can be configured into multiple items, easily adjustable into a Kettlebell, Pair of Dumbbells, Barbell or Push up Stands.

Kettlebell (1 or 2 Handled) - Used for swings, deadlifts, squats, lifting, get-ups & snatches to workout & increase strength of many muscle groups & body parts including biceps, shoulders, legs, & more.

Dumbbells - Perfect for a whole-body workout can help you achieve whatever fitness goals you have. Work your upper body and add some extra resistance to your lower body workouts. Dumbbells are perfect to perform a range of exercises including hammer, bicep curls and triceps. Target your legs by adding weight to lunges or squats to increase your strength and enhance your balance.

Barbell (2 Weight Layouts) - Perfect for Upper Body Workout including your deltoids, pectorals, triceps, biceps and trapezius.

Push-up Stands - These are perfect for a number of exercises including push ups, wide push ups, tight push ups, reverse grip push ups, one-armed push ups.